Combating Type 2 Diabetes

Class Summary

We are delighted that regular to the cookery school, Anita Norman will be conducting a workshop on the critical role of lifestyle and diet for people with Type 2 diabetes, pre-diabetes or high risk of diabetes.

Start Time 10.00am - 4.00pm

Cost £130 per person

Skill Level All skill levels

Class details

We are delighted that regular to the cookery school, Anita Norman will be conducting a workshop on the critical role of lifestyle and diet for people with Type 2 diabetes, pre-diabetes or high risk of diabetes.

Anita is a food coach and personal trainer specialising in helping those with Type 2 diabetes and has been successful in reversing the condition through diet and exercise.  Although this does depend on each individual and a case by case basis.

“Diet and Lifestyle play a very critical role in the prevention and management of diabetes and its complications.

You will learn how to cook from scratch seasonal nutritional dishes and understand which food types play  important role in managing type 2 diabetes.”

The focus of this class is coaching, advice and menu planning.

 

Class notices

The class will include lunch of dishes made.
Class date: 4th April 2020

All courses include

  • Tree

    Learn in our beautiful country surroundings

  • Chef's Hat

    Small class sizes for more one to one time with our experienced chefs

  • Glass

    All ingredients are provided and day courses include lunch

  • Disabled

    One work station can be lowered for those with disabilities or who may prefer to sit

  • Bed

    Make your visit extra special and stay over in one of our nine 4* Bed and Breakfast rooms

  • Washing Up

    And best of all we do all the washing up!